Session Paperwork
NW DBT Diary Card – Adult
NW DBT Diary Card – Adolescent
NW DBT – Surviving COVID-19
What is prolonged exposure
Getting ready for PTSD treatment
Post exposure skills plan
In vivo exposure hierarchy form
Exposure recording form
Exposure therapy homework instruction
General Information
Behavioral Tech
Important website for clients and clinicians on Dialectical Behavioral Therapy.
www.behavioraltech.org
Anxiety Disorders Association of America
Excellent resource for clinicians and clients to learn more about treating anxiety.
www.adaa.org
National Eating Disorders Association
Resource for parents and community members on eating disorders, including ideas for prevention, researched treatment options, and symptoms of an eating disorder.
www.nationaleatingdisorders.org
Association of Behavioral and Cognitive Therapies
Provides information for clients on empirically supported treatments for a range of disorders.
www.abct.org
Addiction Services
Self Management and Recovery Training
www.smartrecovery.org
Alcohol Anonymous
www.aa.org
Borderline Personality Disorder (for adults)
The Borderline Personality Disorder Survival Guide: Everything you need to know about living with BPD
By Alexander Chapman and Kim Gratz
The Buddha and the Borderline
By Kiera Van Gelder
Self harm (for adults)
Freedom from Self Harm: Overcoming Self Injury with Skills from DBT and Other Treatments
By Kim Gratz and Alexander Chapman
Family Resources
Overcoming Borderline Personality Disorder: A family guide for healing and change
By Valerie Porr
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship
By Shari Manning and Marsha Linehan
High Conflict Couple
By Alan Fruzzetti
Mindfulness
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavioral Therapy
Blaise Aguirre and Gillian Galen
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
By Jon Kabat-Zinn
Buddhas’s Brain: The practical neuroscience of Happiness, Love, and Wisdom
By Rick Hanson
Other Skills
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
By Tara Brach
The Dialectical Behavior Therapy Skills Workbook
By Mathew McKay, Jeffrey Wood, Jeffrey Brantley
Don’t Shoot the Dog
By Karen Pryor
Forgive For Good
By Fred Luskin
Man’s Search Meaning
By Viktor Frankl
Adolescent Resources
The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
By Dzung X. Vo
Parenting Resources
When Your Child Is Cutting: A Parents’ Guide to Helping Children Overcome Self-Injury
By Merry McVey-Noble, Sony Khemlani-Patel, Fugen Neziroglu
Helping Teens Who Cut: Understanding and Ending Self-Injury
By Michael Hollander
Getting to Calm: Cool Headed Strategies for Parenting Tweens and Teens
By Laura Kastner and Jennifer Wyatt
Skills Based Learning for Caring for a Loved One with an Eating Disorder: The New Maudsley Method
By Janet Treasure, Grainne Smith, and Anna Crane
If Your Adolescent Has an Eating Disorder
By B. Timothy Walsh and V. L. Cameron
Borderline Personality Disorder in Adolescents: Understanding and Coping When Your Adolescent has BPD
By Blaise Aguirre
